Surge Lab fitness studio and trainer
About Surge Lab

Built for People Who Don't Have Time to Waste.

Surge Lab was founded on a simple idea: the most effective training in the world shouldn't require a commute. We bring the studio to you — and the results speak for themselves.

Our Story

Why We Built Surge Lab

We started Surge Lab because we saw a gap in the fitness industry. On one side: big box gyms full of equipment but no guidance. On the other: expensive personal training that required 60-minute sessions three times a week just to see results. Neither worked for the people we wanted to help — busy professionals, parents, athletes, and anyone who needed real results without a second job's worth of time commitment. EMS technology changed the equation. Twenty minutes of EMS training activates up to 90% of muscle fibers simultaneously — something that takes 90 minutes of conventional training to approximate. We built Surge Lab as a fully mobile service so that technology comes directly to you, wherever you are.

Science First

Every program we offer is grounded in peer-reviewed research. EMS has 40+ years of clinical evidence behind it. We don't guess — we train based on what works.

We Come to You

Every session happens at your home, office, or preferred location. No commute, no parking, no waiting. Your trainer arrives with everything — you just show up.

Results or We Refund

We stand behind our programs with a results guarantee. If you complete the Surge Starter Challenge and don't see measurable results, we'll refund your investment.

Accessible to Everyone

EMS training requires zero fitness experience. We've trained beginners in their 60s and competitive athletes in their 20s. The technology meets you where you are.

Surge Lab trainer coaching a client
1-on-1
every single session

The Team

Your Trainers

Every Surge Lab trainer is certified in EMS technology and holds a personal training certification. More importantly, they're obsessed with your results — not just your workout.

Head Trainer
Certified EMS Specialist

Specializes in athletic performance and injury rehabilitation. Has worked with golfers, runners, and post-surgical clients to rebuild strength safely and effectively.

Lead Coach
GLP-1 & Body Composition Specialist

Focuses on body composition and metabolic health. Works closely with GLP-1 clients to preserve muscle mass and optimize results alongside their medication protocol.

Find Us

Fully Mobile — We Come to You

Surge Lab is a fully mobile EMS training service. Your trainer arrives at your home, office, or preferred location with all the equipment — the EMS suit, the control unit, everything. All you need is a small clear space and 20 minutes. We serve Rutherford, Jersey City, Edgewater, Montclair, Paramus, NYC, and CT.

Service Area

NJ · NYC · CT — We come to you

Hours

Mon–Sat: 6am–8pm · Sun: 8am–2pm

Phone

646-403-7715

See What 20 Minutes Can Do — At Your Place.

Your first session is completely free. No commitment, no pressure — we come to you for a 20-minute experience that will change how you think about fitness.

Book My Free Session